Red Chard is a versatile microgreen, characterized by its crimson red stems and bright green leaves.
Chard was originated in the Mediterranean region, Aristotle wrote about chard and the ancient Greeks honored chard for its medical properties.
Typically the grow time for Red Chard microgreens is 16-25 days.
The shelf life of Red Chard microgreens ranges from 5-10 days under proper storing conditions.
Be sure you always wash your microgreens before consuming them.
Red Chard Microgreens are an excellent source of:
- Vitamins A, C, E and K
- Folic acid and Amino acids
- Calcium, Magnesium, Manganese, Zinc
Red Chard microgreens can be used to add texture to your dish and they have a spinach-like flavor.